Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…
Read moreToday I was planning on doing a fun little outfit post, but decided against it after I read an email last night from a follower of All Things Kate. I was surprised. I was sad. I’ve heard from so many…
Read moreIt’s been a while since I shared a weight loss update, so I figured it was time! First, let’s chat results. And keep reading for some FAQs at the end! Last May, I started the 8 Week Core Challenge, also…
Read moreYesterday I was feeling absolutely fantastic about my weight loss. I’d just completed the cleanse phase of my third 8 Week Core Challenge, so I was am feeling incredibly lean and fit into a dress that I wore my junior…
Read moreAs the first full week of the new year is underway, many, including myself, are launching into health and fitness resolutions. I’ve just started another Mynt 8- week Core Challenge and I’m focused on making this the best Mynt 8-week…
Read moreWhen I began my weight loss journey, I wasn’t expecting this to be part of the process. During the last 8 months, I’ve finally taken control of my health and fitness on a new level. I’ve worked hard at learning…
Read moreThroughout my ongoing weight loss journey, there are a number of lessons that I learned, as well as attitude adjustments along the way. However, there were a number of things, silly and serious, that I didn’t realize about losing weight….
Read moreIt’s hard to believe how far my weight loss journey has come since May when I started my first 8 Week Core Challenge. I had a poor attitude when I started, calling it my “8 weeks of house arrest” and…
Read moreEight weeks ago I never thought I’d be writing this post. Eight weeks ago I thought for sure my weight wouldn’t have budged. Eight weeks ago I thought I would be the one person who wasn’t able to be successful…
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