Two days before we left for Hawaii, I had a mini freakout. I was feeling bad about my body despite all the progress I’ve made over the years. I had plans that this trip would be different. When we booked…
Read moreHe sent me a message that said “Remember, you’ll always be fat.” When I read it at 6am on Sunday, upon waking up, I was groggy and confused. Why would someone I know send me that message? I read and…
Read moreA few weeks ago I modeled for a Seattle-based brand. This was not something that I did for my blog, just me being a model. I was excited at the experience because not only do I love to be in…
Read moreI want to preface this post by saying that never in my wildest dreams did I think I would be sharing my weight loss and fitness journey with so many. It is an incredibly humbling experience and one that I…
Read moreI know what you must be thinking from the title of this. What does she mean by that? What’s gotten into Kate? While this isn’t the first time I’ve paraded around with my shirt off, this time was different. Let’s back…
Read moreImprove. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…
Read moreI cannot believe that it’s been over a year since my weight loss journey began. One year in the books on this new chapter in my life is a major accomplishment. I am proud of all of the changes I’ve…
Read more
