Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…
Read moreNearly five years ago I started my blog. I was one of a few plus size fashion bloggers in the Seattle area. Proud of my style for a plus size woman, I embarked on sharing myself, my life, and my…
Read moreI cannot believe that it’s been over a year since my weight loss journey began. One year in the books on this new chapter in my life is a major accomplishment. I am proud of all of the changes I’ve…
Read moreToday I was planning on doing a fun little outfit post, but decided against it after I read an email last night from a follower of All Things Kate. I was surprised. I was sad. I’ve heard from so many…
Read moreIt’s been a while since I shared a weight loss update, so I figured it was time! First, let’s chat results. And keep reading for some FAQs at the end! Last May, I started the 8 Week Core Challenge, also…
Read moreThroughout my ongoing weight loss journey, there are a number of lessons that I learned, as well as attitude adjustments along the way. However, there were a number of things, silly and serious, that I didn’t realize about losing weight….
Read moreIt’s hard to believe how far my weight loss journey has come since May when I started my first 8 Week Core Challenge. I had a poor attitude when I started, calling it my “8 weeks of house arrest” and…
Read more[25faces_intro] I’m quite blessed when it comes to my Zumba family. Dana Williams is another one of my truly inspirational instructors, whom I’ve had the opportunity to Zumba with her for about 3 years now. Dana is a 50-something divorcee….
Read more[25faces_intro] The weight loss journey can begin at any age, young and old. For most of us it’s not as easy as simply dieting and watching the weight melt away – it’s an entire lifestyle change, incorporating both exercise and…
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