body image

Core Challenge, Health & Fitness, Weight Loss

The Shift

Six months ago today, I made the commitment to make a change to my lifestyle. I never thought that I would see great success. In fact, I was convinced that I wouldn’t be able to make positive changes in my…

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25 Faces, Body Image

25 Faces: Sarah Wennersten

[25faces_intro] I’ve shared a few stories this month on inspirational women who have been on their own unique weight loss journey, and as you all know, my weight and healthy living is something that I struggle with each day as…

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25 Faces

25 Faces: Dana Williams

[25faces_intro] I’m quite blessed when it comes to my Zumba family. Dana Williams is another one of my truly inspirational instructors, whom I’ve had the opportunity to Zumba with her for about 3 years now. Dana is a 50-something divorcee….

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25 Faces, Body Image

25 Faces: Danielle Young

[25faces_intro] The weight loss journey can begin at any age, young and old. For most of us it’s not as easy as simply dieting and watching the weight melt away – it’s an entire lifestyle change, incorporating both exercise and…

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25 Faces

25 Faces: Megan Leibold

[25faces_intro] Meet Megan Leibold, Miss Pierce County 2014. It’s hard to talk about pageantry without discussing someone’s looks, but Megan is more than just a pretty face. She’s also a wonderfully talented vocal performer and pianist and regularly gives back…

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25 Faces, Body Image

25 Faces: Yolanda Marshall

[25faces_intro] A beautiful young mother of 2 adorable kids, Yolanda Marshall, an on-the-go working mom stands at 4’11½” and a fraction of her former weight. Looking at this beautiful and athletic woman, you would never know that she once struggled…

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25 Faces, Body Image

25 Faces: Nanette Reinecke

[25faces_intro] Today I want to introduce you to Nanette Reinecke. Nanette is one of the most tenderhearted, sweetest and sincerest women I know – seeing her always brings a smile to my face. I knew Nanette for close to a…

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