Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…
Read moreSince I completed my first 8 week challenge, my life has done a complete 180. My priorities have completely realigned, and now, instead of deciding which fast food restaurant to eat at, I wonder which outfit I should wear to…
Read moreYesterday I was feeling absolutely fantastic about my weight loss. I’d just completed the cleanse phase of my third 8 Week Core Challenge, so I was am feeling incredibly lean and fit into a dress that I wore my junior…
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