January 2015

New Year, New Hair!

Though we’re a few weeks into the new year, I think it’s finally time that we’re truly getting back in the swing of things. With the holidays behind us and new year’s resolutions underway, what better time is there to…

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Posh Party: Girly Essentials

I’m so excited to share that this Thursday at 7pm, I will be hosting an online Posh Party with Poshmark! If you aren’t familar, Poshmark is a simple and fun way to buy and sell fashion. It’s great for fashion…

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The Core Undiet

Yesterday I was feeling absolutely fantastic about my weight loss. I’d just completed the cleanse phase of my third 8 Week Core Challenge, so I was am feeling incredibly lean and fit into a dress that I wore my junior…

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Plaid on Plaid

Spotting this , I immediately knew that I had to make it work – in a bold way! Coming in a close second to my obsession with polka dots is an obsession with plaid, and thanks to growing up in…

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Gym Bag Essentials: Barre

A few months ago a friend encouraged me to try out a barre class with her and I’ve been hooked every since! The workout is completely different than what I’m used to with Zumba and works my body in new…

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Gym Bag Essentials: Zumba

Having the right essentials for your workout of choice is a must. You wouldn’t do ballet in soccer cleats, would you? When I started Zumba over 3 years ago, I found that in order to make the most of my…

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Core Challenge: 5 Tips for Success

As the first full week of the new year is underway, many, including myself, are launching into health and fitness resolutions. I’ve just started another Mynt 8- week Core Challenge and I’m focused on making this the best Mynt 8-week…

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On Weight Loss Success

When I began my weight loss journey, I wasn’t expecting this to be part of the process. During the last 8 months, I’ve finally taken control of my health and fitness on a new level. I’ve worked hard at learning…

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