weight loss journey

Tag

Body Image, Core Challenge, Health & Fitness, Weight Loss, Workout Style

Improve. Do. Thrive.

January 13, 2016

Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…

Body Image, Core Challenge, Health & Fitness, Weight Loss

On Weight Loss Success

January 5, 2015

When I began my weight loss journey, I wasn’t expecting this to be part of the process. During the last 8 months, I’ve finally taken control of my health and fitness on a new level. I’ve worked hard at learning…