Health & Fitness

adidas by Stella McCartney

Created in partnership with adidas. All thoughts and opinions are my own. To read all of my fine print, please check here. There aren’t many things I can think of that I like better than a new workout outfit. Chocolate,…

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April Giveaways: TIEM Cycling Shoes

If you know me, you know I love cycling! Whether it’s a spin class or on the trail, it’s one of my favorite fitness activities. When I really started getting into cycling, and at the encouragement of my physical therapist,…

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April Giveaways: Hyperice Vyper

Alright, alright, you guys have heard me make this statement far too often, but as a fitness gal, the importance of stretching and recovery is important to me. Regularly on my list of stretching and post-workout self care is foam…

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April Giveaways: Vooray

The other week I was carrying my normal backpack for work, my lunch bag, a gym bag, and two other bags with me, when an exec in my building asked if I had enough bags. I laughed but became slightly…

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April Giveaways: Pressed Juicery

During my last trip to San Francisco, a friend introduced me to Pressed Juicery after our SoulCycle class. It was right next door and a convenient, refreshing post-workout snack. Since then we’ve been lucky to have Pressed Juicery setup shop in…

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April Giveaways: Roll Recovery

As a fitness instructor and enthusiast, I try to take care of my body through the proper fuel (food) and tune-ups (stretching), keeping my body in tip-top condition to continue performing at the high-level I demand of it. I can’t…

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April Giveaways: Fitjoy Nutrition

Being a gal on the go is hard work, especially when it comes to nutrition and properly fueling your body. While eating whole foods is always the goal, the reality is that many times I have to supplement with protein…

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April Giveaways: organicgirl

Fresh organicgirl greens are a staple in my fridge and their pre-made, tasty blends make my life so much easier! Toss in a little of their tasty salad love dressings, a little fresh baked chicken, and I’m set for a…

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April Giveaways: Tema Athletics

When you work out, you know you’ll push yourself, have shaking muscles, and obviously get sweaty! But what you don’t want to be worrying about is how your clothes are fitting, if they’re rubbing you the wrong way, if your…

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3 Tips for Dealing with Trolls

For those of you who have been reading my blog for a while, you may be familiar with an email that I received shortly after starting my blog. An anonymous emailer wrote to tell me that I was too fat…

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