Body Image

My Weight Loss Story

I want to preface this post by saying that never in my wildest dreams did I think I would be sharing my weight loss and fitness journey with so many. It is an incredibly humbling experience and one that I…

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Improve. Do. Thrive.

Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…

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Pushing Through

I cannot believe that it’s been over a year since my weight loss journey began. One year in the books on this new chapter in my life is a major accomplishment. I am proud of all of the changes I’ve…

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Shrinking & Growing

Today I was planning on doing a fun little outfit post, but decided against it after I read an email last night from a follower of All Things Kate. I was surprised. I was sad. I’ve heard from so many…

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On Weight Loss Success

When I began my weight loss journey, I wasn’t expecting this to be part of the process. During the last 8 months, I’ve finally taken control of my health and fitness on a new level. I’ve worked hard at learning…

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20 Things I Didn’t Realize About Losing Weight

Throughout my ongoing weight loss journey, there are a number of lessons that I learned, as well as attitude adjustments along the way. However, there were a number of things, silly and serious, that I didn’t realize about losing weight….

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The 8 Weeks That Changed My Life

It’s hard to believe how far my weight loss journey has come since May when I started my first 8 Week Core Challenge. I had a poor attitude when I started, calling it my “8 weeks of house arrest” and…

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8 Lessons Learned from the 8 Week Core Challenge

Eight weeks ago I never thought I’d be writing this post. Eight weeks ago I thought for sure my weight wouldn’t have budged. Eight weeks ago I thought I would be the one person who wasn’t able to be successful…

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Core Challenge Week 8

It’s here! I have officially ended the Mynt 8 Week Core Challenge! When I embarked on this challenge in May, it seemed like I would never make it to the finish line, let alone successfully. It’s been quite an experience….

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Mynt 8 Week Core Challenge

Alternative Title: Kate’s 8 Week House Arrest (Trademark pending). But seriously, I don’t want my smart ass personality to poison your opinion of this challenge before I’ve even told you what it is! Weight loss has always been a struggle…

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