Body Image

You’ll Always Be Fat

He sent me a message that said “Remember, you’ll always be fat.” When I read it at 6am on Sunday, upon waking up, I was groggy and confused. Why would someone I know send me that message? I read and…

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My Body

With my ever-changing body, I field a lot of questions about weight loss, fitness, and nutrition. One of the questions I frequently get asked? What does Jon think about you losing weight and your new body?  After a moment of…

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Trust

About 3 years ago I was at a yard sale and I saw these jeans. These polka dot J.Crew skinnies were $1 and appeared to be the right size for me. I scooped them up immediately as I was so…

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Who Represents Me?

A few weeks ago I modeled for a Seattle-based brand. This was not something that I did for my blog, just me being a model. I was excited at the experience because not only do I love to be in…

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Strong

I’ve had a weird relationship with my body for as long as I can remember. I had a different body type than my parents (both of whom are petite people and never had to worry about their weight). I can’t…

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My Weight Loss Story

I want to preface this post by saying that never in my wildest dreams did I think I would be sharing my weight loss and fitness journey with so many. It is an incredibly humbling experience and one that I…

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What I learned from taking my shirt off

I know what you must be thinking from the title of this. What does she mean by that? What’s gotten into Kate? While this isn’t the first time I’ve paraded around with my shirt off, this time was different. Let’s back…

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Improve. Do. Thrive.

Improve. Do. Thrive. 2014 was the year of personal improvement for me. I took control of my life in a way I never thought possible. I lost 50lbs and 22 inches, or 20% of my original size that year. 2015,…

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Pushing Through

I cannot believe that it’s been over a year since my weight loss journey began. One year in the books on this new chapter in my life is a major accomplishment. I am proud of all of the changes I’ve…

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